My Body Is My Business

TODAY’S READING:
374.2-375.1

We are more than our bodies, and yet, at the level of consciousness where we currently operate the body we have is the body that is required.

Whether we have a body hereafter is less important to me in this moment than the way in which my current body serves me in this moment. At the same time, I believe that we have some form of expression that continues when we’ve shed this body. I don’t know what that form looks like, and I am not that concerned about that. What I do with the body that I have now is what is important.

So, how do I treat my body? Am I kind to my body? It’s a good question that can, and will, lead to a better experience of life if I allow myself to be kind and treat myself with respect.

Eat well.

Move well.

Drink enough water.

These are three of the kindest things I can do for myself.

That’s what was on my mind as I read today’s reading.

There is a lot more that I am thinking about that has less to do with today’s reading and everything to do with today’s events. There is more on that to come when I release my podcast tomorrow. Until then I leave you with hashtags.

#marchforourlives #marchforourlivestucson #enoughisenough